Wellness

Move More Month with M9 Team Members

As we wrap up Move More Month, we wanted to share a few of the responses the M9 Team gave when asked how they plan to move more. How do you plan to move more?  Going to take my daughter on more...

Swing into Spring

Take Advantage of Spring weather and fresh recipes while you Move More this month! Spring has officially sprung!  From late March to late June, nature is blooming before entering the long days of...

Find Your Fierce: April is Move More Month

M9 is celebrating the American Heart Association’s Move More Month this April as the weather gets warmer and we can get outside to move. We will be sharing articles and ways each of you can move...