M9 NEWSROOM
Swing into Spring
Take Advantage of Spring weather and fresh recipes while you Move More this month! Spring has officially sprung! From late March to late June, nature is blooming before entering the long days of...
How to be Physically Active While Social Distancing
Getting physical activity can be a challenge while staying at home. However, it is possible—and important—to be physically active while social distancing. Physical activity reduces blood pressure...
Find Your Fierce: April is Move More Month
M9 is celebrating the American Heart Association’s Move More Month this April as the weather gets warmer and we can get outside to move. We will be sharing articles and ways each of you can move...
M9 Solutions Women in Leadership Panel Discussion
On the last day of Women’s History Month, we would like to share a few excerpts from our M9 Women in Leadership Panel Discussion held with the M9 team including our wonderful women leader panelists...
M9 Celebrating Women’s History Month: Inspirational Women
M9 is continuing to honor Women’s History Month, here is some weekly inspiration and interesting facts we have learned: Motivational Messages “It took me quite a long time to develop a voice, and...
Continuing to Inspire: Women’s History Month
There is a lot of great inspiration for the M9 team as we celebrate Women’s History Month: Motivational Messages “Always be a first-rate version of yourself, instead of a second-rate version of...