M9 NEWSROOM

Swing into Spring

Take Advantage of Spring weather and fresh recipes while you Move More this month! Spring has officially sprung!  From late March to late June, nature is blooming before entering the long days of...

Find Your Fierce: April is Move More Month

M9 is celebrating the American Heart Association’s Move More Month this April as the weather gets warmer and we can get outside to move. We will be sharing articles and ways each of you can move...

Continuing to Inspire: Women’s History Month

There is a lot of great inspiration for the M9 team as we celebrate Women’s History Month: Motivational Messages “Always be a first-rate version of yourself, instead of a second-rate version of...

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