M9 NEWSROOM
Tips to Avoid Work From Home Burnout and Recognizing Toxic Positivity
As millions of employees around the world have had to make an unprecedented shift to remote work amid the coronavirus pandemic, many might find themselves feeling like they need to work all the time...
M9 and Mental Health Awareness Month: Did You Know?
Since 1949, Mental Health America and their affiliates across the country have observed May as Mental Health Month by reaching out to millions of people through the media, local events, and...
Move More Month with M9 Team Members
As we wrap up Move More Month, we wanted to share a few of the responses the M9 Team gave when asked how they plan to move more. How do you plan to move more? Going to take my daughter on more...
Q1 2021 Awards Announcement
After careful consideration, the M9 Management Team is thrilled to announce the winners of the Q1 2021 Awards! These awards include Person of the Quarter (Billable), Person of the Quarter...
Swing into Spring
Take Advantage of Spring weather and fresh recipes while you Move More this month! Spring has officially sprung! From late March to late June, nature is blooming before entering the long days of...
How to be Physically Active While Social Distancing
Getting physical activity can be a challenge while staying at home. However, it is possible—and important—to be physically active while social distancing. Physical activity reduces blood pressure...